Know what is on your plate.
Odyssey Enterprises, KETA SALMON, MEDITERRANEAN HERB
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 120 MG | 5% |
Nutrition Highlights
- Good source of protein with 19.7g per 100g.
About KETA SALMON, MEDITERRANEAN HERB
Orca Bay Mediterranean Herb Keta Salmon by Odyssey Enterprises is a wild-caught keta salmon fillet seasoned with a lemon-herb spice rub. Each 142g serving delivers 169 calories, 19.72g protein, 2.82g carbs, and 8.45g fat, a high-protein, flavorful frozen salmon option with bright Mediterranean herb notes.
Ingredients
KETA SALMON (ONCORHYNCHUS KETA), WATER, MEDITERRANEAN SPICE RUB (GARLIC, CANE SUGAR, SALT, ONION, DEXTROSE, SPICES,LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, NATURAL FLAVOR], SOYBEAN OIL, LEMON OIL, RED BELL PEPPER, SILICON DIOXIDE [LESS THAN 2% AS ANTI-CAKING AGENT]).
Dietary Information
KETA SALMON, MEDITERRANEAN HERB is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 169 calories per 100 grams, KETA SALMON, MEDITERRANEAN HERB gets 47% of its calories from protein, 7% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Odyssey Enterprises, KETA SALMON, MEDITERRANEAN HERB
See how Odyssey Enterprises, KETA SALMON, MEDITERRANEAN HERB compares to other foods in terms of nutrition:
- Odyssey Enterprises, KETA SALMON, MEDITERRANEAN HERB vs Mr. Beverages Old Time Cocktail Mixes, PEELED RAW SHRIMP
- Odyssey Enterprises, KETA SALMON, MEDITERRANEAN HERB vs Kroger, TILAPIA SWEET CHILI SAUCE
- Odyssey Enterprises, KETA SALMON, MEDITERRANEAN HERB vs Rich Products, POPCORN SHRIMP TENDER WHOLE SHRIMP IN CRISPY BREADING
- Odyssey Enterprises, KETA SALMON, MEDITERRANEAN HERB vs Rich Products, CLAM STRIPS
More in Frozen Fish & Seafood
Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.