KETA SALMON, MEDITERRANEAN HERB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 120 MG | 5% |
Nutrition Highlights
- Good source of protein with 19.7g per 100g.
About KETA SALMON, MEDITERRANEAN HERB
KETA SALMON, MEDITERRANEAN HERB is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.7g of protein, 2.8g of carbohydrates, and 8.5g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
KETA SALMON (ONCORHYNCHUS KETA), WATER, MEDITERRANEAN SPICE RUB (GARLIC, CANE SUGAR, SALT, ONION, DEXTROSE, SPICES,LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, NATURAL FLAVOR], SOYBEAN OIL, LEMON OIL, RED BELL PEPPER, SILICON DIOXIDE [LESS THAN 2% AS ANTI-CAKING AGENT]).
Dietary Information
KETA SALMON, MEDITERRANEAN HERB is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 169 calories per 100 grams, KETA SALMON, MEDITERRANEAN HERB gets 47% of its calories from protein, 7% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare KETA SALMON, MEDITERRANEAN HERB
See how KETA SALMON, MEDITERRANEAN HERB compares to other foods in terms of nutrition:
- KETA SALMON, MEDITERRANEAN HERB vs KEY WEST PINK PEELED & DEVEINED WILD CAUGHT RAW SHRIMP, KEY WEST PINK
- KETA SALMON, MEDITERRANEAN HERB vs GULF BROWN PEELED & DEVEINED WILD CAUGHT RAW SHRIMP, GULF BROWN
- KETA SALMON, MEDITERRANEAN HERB vs KEY WEST PINK PEELED & DEVEINED WILD CAUGHT RAW SHRIMP, KEY WEST PINK
- KETA SALMON, MEDITERRANEAN HERB vs GULF BROWN PEELED & DEVEINED WILD CAUGHT RAW SHRIMP, GULF BROWN
More in Frozen Fish & Seafood
Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.