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KETA SALMON, MEDITERRANEAN HERB

Frozen Fish & Seafood Odyssey Enterprises Inc. Branded
169 Calories
19.7g Protein
2.8g Carbs
8.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 169
% Daily Value*
Total Fat 8.5g 11%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 120mg 5%
Total Carbohydrate 2.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.7g 39%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.7g 64%
Carbs 2.8g 9%
Fat 8.5g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 2.5 MG 14%
Sodium, Na 120 MG 5%

Nutrition Highlights

  • Good source of protein with 19.7g per 100g.

About KETA SALMON, MEDITERRANEAN HERB

KETA SALMON, MEDITERRANEAN HERB is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.7g of protein, 2.8g of carbohydrates, and 8.5g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

KETA SALMON (ONCORHYNCHUS KETA), WATER, MEDITERRANEAN SPICE RUB (GARLIC, CANE SUGAR, SALT, ONION, DEXTROSE, SPICES,LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, NATURAL FLAVOR], SOYBEAN OIL, LEMON OIL, RED BELL PEPPER, SILICON DIOXIDE [LESS THAN 2% AS ANTI-CAKING AGENT]).

Dietary Information

KETA SALMON, MEDITERRANEAN HERB is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 169 calories per 100 grams, KETA SALMON, MEDITERRANEAN HERB gets 47% of its calories from protein, 7% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare KETA SALMON, MEDITERRANEAN HERB

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