KETA SALMON vs FULTON SEA FOOD
Nutrition comparison per 100 g serving
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FULTON SEA FOOD wins in 5 out of 10 nutrient categories
KETA SALMON: 3
vs
FULTON SEA FOOD: 5
(2 ties)
Overview
| Nutrient | KETA SALMON | FULTON SEA FOOD | Winner |
|---|---|---|---|
| Calories | 169 cal | 95 cal | |
| Protein | 19.7 g | 21.4 g | |
| Carbs | 2.8 g | 0 g | |
| Fat | 8.5 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETA SALMON | FULTON SEA FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | KETA SALMON | FULTON SEA FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 24 MG | |
| Iron, Fe | 2.5 MG | 0.4 MG | |
| Sodium, Na | 120 MG | 226 MG |