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Roskam Baking — ROTHBURY FARMS, RUSTIC FRENCH BREAD CROUTONS, WHITE CHEDDAR

Breads & Buns Roskam Baking Company Branded
500 Calories
14.3g Protein
57.1g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,214mg 53%
Total Carbohydrate 57.1g 21%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 57.1g 62%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,214 MG 53%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About ROTHBURY FARMS, RUSTIC FRENCH BREAD CROUTONS, WHITE CHEDDAR

Rothbury Farms White Cheddar Rustic French Bread Croutons are made with enriched wheat flour, canola oil, cheddar and blue cheeses, and yeast extract for flavor depth. A 7g serving has 500 calories per 100g equivalent, 57.14g of carbs, 21.43g of fat, and 14.29g of protein per 100g. In practical use, croutons are added by the tablespoon or two to salads and soups, keeping the actual calorie contribution modest.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, CHEDDAR AND BLUE CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, NATURAL FLAVORS, WHEY, CONTAINS 2% OR LESS OF: DEXTROSE, YEAST, SUGAR, YEAST EXTRACT, CITRIC ACID ACID, LACTIC ACID, ASCORBIC ACID.

Dietary Information

Notable micronutrients in ROTHBURY FARMS, RUSTIC FRENCH BREAD CROUTONS, WHITE CHEDDAR include Sodium, Na (53% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ROTHBURY FARMS, RUSTIC FRENCH BREAD CROUTONS, WHITE CHEDDAR gets 11% of its calories from protein, 46% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Roskam Baking — ROTHBURY FARMS, RUSTIC FRENCH BREAD CROUTONS, WHITE CHEDDAR

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