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H & S Bakery, CLUB 6 ROLLS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 4.6 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 569 MG | 25% |
Nutrition Highlights
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (25% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (20% DV).
- Good source of Niacin (29% DV).
About CLUB 6 ROLLS
Harvest Pride Club 6 Rolls by H&S Bakery are standard enriched flour dinner rolls made with high fructose corn syrup, soybean oil, dextrose, and multiple dough conditioners including azodicarbonamide, L-cysteine, and ascorbic acid. Per 100g: 292 calories, 9.2g protein, 56.9g carbs, and 3.1g fat. Three different preservatives are used for shelf stability. A soft, everyday roll for meals and sandwiches.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, WHEAT FLOUR, DEXTROSE, CALCIUM PROPIONATE (A PRESERVATIVE), MONO AND DIGLYCERIDES, MALTED BARLEY FLOUR, CALCIUM SULFATE, DATEM, CORN STARCH, AMMONIUM SULFATE, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, POTASSIUM IODATE, AZODICARBONAMIDE, HIGH OLEIC CANOLA OIL, L-CYSTEINE, PROPIONIC ACID (A PRESERVATIVE), PHOSPHORIC ACID (A PRESERVATIVE).
Dietary Information
Notable micronutrients in CLUB 6 ROLLS include Thiamin (83% DV) , Niacin (29% DV) , Sodium, Na (25% DV) , Iron, Fe (23% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 292 calories per 100 grams, CLUB 6 ROLLS gets 13% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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