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Hannaford Bros — ROSEMARY & OLIVE OIL A BLEND OF QUINOA & BROWN RICE, ROSEMARY & OLIVE OIL

Flavored Rice Dishes Hannaford Bros. Co. Branded
356 Calories
11.1g Protein
71.1g Carbs
4.4g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 71.1g 26%
Dietary Fiber 4.4g 16%
Total Sugars 2.2g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 398mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 13%
Carbs 71.1g 82%
Fat 4.4g 5%

Vitamins

Nutrient Amount % DV
Folate, total 56 UG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Phosphorus, P 342 MG 27%
Potassium, K 398 MG 8%
Sodium, Na 667 MG 29%

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Good source of dietary fiber (4.4g per 100g).
  • Good source of Phosphorus, P (27% DV).
  • Good source of Sodium, Na (29% DV).

About ROSEMARY & OLIVE OIL A BLEND OF QUINOA & BROWN RICE, ROSEMARY & OLIVE OIL

ROSEMARY & OLIVE OIL A BLEND OF QUINOA & BROWN RICE, ROSEMARY & OLIVE OIL is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 71.1g of carbohydrates, and 4.4g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

PARBOILED BROWN RICE, WHITE QUINOA, RED QUINOA, SEA SALT, MALTODEXTRIN, YEAST EXTRACT, ONION, GARLIC, ROSEMARY, TOMATO POWDER, CANE SUGAR, SPICES, SILICON DIOXIDE (TO PREVENT CAKING), OLIVE OIL, CITRIC ACID.

Dietary Information

Notable micronutrients in ROSEMARY & OLIVE OIL A BLEND OF QUINOA & BROWN RICE, ROSEMARY & OLIVE OIL include Sodium, Na (29% DV) , and Phosphorus, P (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, ROSEMARY & OLIVE OIL A BLEND OF QUINOA & BROWN RICE, ROSEMARY & OLIVE OIL gets 12% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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