Betterer — MEDLEY FRIED RICE, MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 154 MG | 3% | |
| Sodium, Na | 780 MG | 34% |
Nutrition Highlights
- Good source of protein with 16g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Sodium, Na (34% DV).
About MEDLEY FRIED RICE, MEDLEY
RightRice medley fried rice is a grain-and-legume blend providing 340 calories per 50g dry serving, with 16g of protein, 68g of carbohydrates, 3g of fat, and 10g of fiber. The base is a flour blend of lentil, chickpea, pea fiber, and rice, combined with quinoa, sorghum, dehydrated vegetables, dehydrated pineapple, sesame oil, and rice vinegar powder. The protein and fiber levels are substantially higher than conventional white rice, making this a more nutritious swap for fried rice dishes.
Ingredients
RIGHTRICE (LENTIL FLOUR, CHICKPEA FLOUR, PEA FIBER, RICE FLOUR), QUINOA, SORGHUM, DEHYDRATED VEGETABLES (RED BELL PEPPER, PEAS, CARROTS, ONION, GARLIC), DEHYDRATED PINEAPPLE, SUNFLOWER OIL, SEA SALT, SUGAR, BROWN SUGAR, MALTODEXTRIN, SPICES, TOASTED SESAME OIL, NATURAL FLAVORS, CITRIC ACID, RICE VINEGAR POWDER, TARTARIC ACID
Dietary Information
MEDLEY FRIED RICE, MEDLEY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDLEY FRIED RICE, MEDLEY include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 340 calories per 100 grams, MEDLEY FRIED RICE, MEDLEY gets 19% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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