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Hodgson Mill, SORGHUM QUINOA & BROWN RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
- Good source of Sodium, Na (25% DV).
About SORGHUM QUINOA & BROWN RICE
Hodgson Mill Sorghum Quinoa and Brown Rice from Hodgson Mill Inc. is a seasoned grain blend with pearled sorghum, parboiled brown rice, and red quinoa in a southwest spice blend, delivering 357 calories, 9.52g protein, 73.81g carbs, 3.57g fat, and 4.8g fiber per 42g serving. A fiber-containing multigrain side dish.
Ingredients
PEARLED AND CRACKED WHITE SORGHUM, PARBOILED BROWN RICE, RED QUINOA, SOUTHWEST SEASONING (SUNFLOWER OIL POWDER [SUNFLOWER OIL (WITH NATURAL TOCOPHEROLS), MODIFIED FOOD STARCH, MALTODEXTRIN, SILICON DIOXIDE TO REDUCE CAKING], ONION POWDER, GARLIC POWDER, TOMATO POWDER, SALT, CUMIN*, YEAST EXTRACT, PEPPERS* (CHIPOTLE, JALAPENO), CONTAINS 2% OR LESS OF: SUGAR, PAPRIKA EXTRACT).
Dietary Information
Notable micronutrients in SORGHUM QUINOA & BROWN RICE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, SORGHUM QUINOA & BROWN RICE gets 11% of its calories from protein, 83% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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