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SORGHUM QUINOA & BROWN RICE vs CLASSIC FRESH & ZESTY CILANTRO LIME RICE

Nutrition comparison per 100 g serving

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SORGHUM QUINOA & BROWN RICE wins in 5 out of 11 nutrient categories
SORGHUM QUINOA & BROWN RICE: 5 vs CLASSIC FRESH & ZESTY CILANTRO LIME RICE: 4 (2 ties)

Overview

Nutrient SORGHUM QUINOA & BROWN RICE CLASSIC FRESH & ZESTY CILANTRO LIME RICE Winner
Calories 357 cal 357 cal Tie
Protein 9.5 g 8.9 g
Carbs 73.8 g 75 g
Fat 3.6 g 0 g
Fiber 4.8 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SORGHUM QUINOA & BROWN RICE CLASSIC FRESH & ZESTY CILANTRO LIME RICE Winner
Vitamin C, total ascorbic acid 2.9 MG 0 MG

Minerals

Mineral SORGHUM QUINOA & BROWN RICE CLASSIC FRESH & ZESTY CILANTRO LIME RICE Winner
Calcium, Ca 48 MG 18 MG
Iron, Fe 2.6 MG 3.6 MG
Potassium, K 0 MG 61 MG
Sodium, Na 571 MG 1,161 MG
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