SORGHUM QUINOA & BROWN RICE vs CHICKEN FLAVORED RICE & VERMICELLI MIX
Nutrition comparison per 100 g serving
Ad 468x60
SORGHUM QUINOA & BROWN RICE wins in 5 out of 11 nutrient categories
SORGHUM QUINOA & BROWN RICE: 5
vs
CHICKEN FLAVORED RICE & VERMICELLI MIX: 4
(2 ties)
Overview
| Nutrient | SORGHUM QUINOA & BROWN RICE | CHICKEN FLAVORED RICE & VERMICELLI MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 9.5 g | 8.9 g | |
| Carbs | 73.8 g | 75 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 4.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SORGHUM QUINOA & BROWN RICE | CHICKEN FLAVORED RICE & VERMICELLI MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | SORGHUM QUINOA & BROWN RICE | CHICKEN FLAVORED RICE & VERMICELLI MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 18 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 571 MG | 1,143 MG |