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Harris-Teeter, BEEF FLAVORED RICE, BEEF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 933 MG | 41% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (41% DV).
About BEEF FLAVORED RICE, BEEF
Harris Teeter Beef Flavored Rice is a seasoned parboiled rice mix with corn syrup solids, hydrolyzed soy protein, caramel color, and monosodium glutamate. Each 45g dry serving provides 356 calories, 6.67g protein, 77.78g carbs, and 2.2g fiber with no fat, a convenient flavored rice side.
Ingredients
PARBOILED RICE, CORN SYRUP SOLIDS, SALT, DEXTROSE, HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE, CORN STARCH, CARAMEL COLOR, ONION POWDER, CANOLA OIL, CALCIUM SILICATE, SPICES, WHEY PROTEIN CONCENTRATE, GARLIC POWDER.
Dietary Information
BEEF FLAVORED RICE, BEEF is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF FLAVORED RICE, BEEF include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, BEEF FLAVORED RICE, BEEF gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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