BEEF FLAVORED RICE vs VINDALOO MEAL KIT
Nutrition comparison per 100 g serving
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BEEF FLAVORED RICE wins in 5 out of 10 nutrient categories
BEEF FLAVORED RICE: 5
vs
VINDALOO MEAL KIT: 4
(1 ties)
Overview
| Nutrient | BEEF FLAVORED RICE | VINDALOO MEAL KIT | Winner |
|---|---|---|---|
| Calories | 356 cal | 358 cal | |
| Protein | 6.7 g | 7.6 g | |
| Carbs | 77.8 g | 79.3 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 2.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FLAVORED RICE | VINDALOO MEAL KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34 MG |
Minerals
| Mineral | BEEF FLAVORED RICE | VINDALOO MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 38 MG | |
| Iron, Fe | 0.8 MG | 2.0 MG | |
| Sodium, Na | 933 MG | 774 MG |