MEDLEY FRIED RICE vs MEXICAN STYLE RICE
Nutrition comparison per 100 g serving
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MEDLEY FRIED RICE wins in 6 out of 11 nutrient categories
MEDLEY FRIED RICE: 6
vs
MEXICAN STYLE RICE: 4
(1 ties)
Overview
| Nutrient | MEDLEY FRIED RICE | MEXICAN STYLE RICE | Winner |
|---|---|---|---|
| Calories | 340 cal | 356 cal | |
| Protein | 16 g | 8.9 g | |
| Carbs | 68 g | 75.6 g | |
| Fat | 3 g | 0 g | |
| Fiber | 10 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDLEY FRIED RICE | MEXICAN STYLE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | MEDLEY FRIED RICE | MEXICAN STYLE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 89 MG | |
| Iron, Fe | 2 MG | 1.6 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 780 MG | 1,000 MG |