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Lipton — CHICKEN FLAVOR RICE & PASTA BLEND IN A SAVORY CHICKEN FLAVORED SAUCE, CHICKEN

Flavored Rice Dishes Lipton Branded
369 Calories
9.2g Protein
73.9g Carbs
3.9g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 369
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 1,015mg 44%
Total Carbohydrate 73.9g 27%
Dietary Fiber 1.5g 5%
Total Sugars 1.5g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 308mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 11%
Carbs 73.9g 85%
Fat 3.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.9 MG 16%
Potassium, K 308 MG 7%
Sodium, Na 1,015 MG 44%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
Wehah Farm — ORIGINAL ORGANIC WHOLE GRAIN RICE & WILD RICE SEASONING MIX, ORIGINAL 375 8.9g 80.4g 2.7g Meijer — ORIENTAL FRIED RICE MIX WITH VERMICELLI & HERBS, VERMICELLI & HERBS 343 10g 71.4g 1.4g Wehah Farm — LUNDBERG FAMILY FARMS, ORGANIC WHOLE GRAIN SOUTHWESTERN RICE & SEASONING MIX 393 8.9g 80.4g 3.6g Vigo Importing — PREMIUM RISOTTO WITH SUN DRIED TOMATOES AND ITALIAN ARBORIO RICE 339 7.1g 75g 0g Aldi — ROSEMARY & OLIVE OIL QUINOA/BROWN RICE BLEND, ROSEMARY & OLIVE OIL QUINOA/BROWN 357 11.4g 68.6g 4.3g Vigo Importing — NEW ORLEANS RECIPE AUTHENTIC RED BEANS & RICE, NEW ORLEANS RECIPE 357 12.5g 71.4g 0g

Nutrition Highlights

  • Good source of Sodium, Na (44% DV).

About CHICKEN FLAVOR RICE & PASTA BLEND IN A SAVORY CHICKEN FLAVORED SAUCE, CHICKEN

Knorr Chicken Flavor Rice and Pasta Blend is a dry mix of parboiled long grain rice and vermicelli pasta in a savory chicken-flavored sauce with onion powder, carrots, and turmeric. A 65g dry serving provides 369 calories, 9.23g protein, 73.85g carbs, 3.85g fat, and 1.5g fiber, plus added iron and B vitamins. It prepares in about 7 minutes on the stovetop and makes a convenient side dish for weeknight meals.

Ingredients

PARBOILED LONG GRAIN RICE, VERMICELLI (WHEAT AND DURUM FLOUR), CORNSTARCH, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, CHICKEN FAT, SALT, CHICKEN POWDER, ONION POWDER, SUGAR, POTASSIUM CHLORIDE, CARROTS, SPICES, YEAST EXTRACT, NATURAL FLAVORS, DISODIUM GUANYLATE, DISODIUM INOSINATE, TURMERIC EXTRACT (COLOR), VITAMINS AND MINERALS: NIACIN, FERRIC ORTHOPHOSPHATE (IRON), FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID.

Dietary Information

Notable micronutrients in CHICKEN FLAVOR RICE & PASTA BLEND IN A SAVORY CHICKEN FLAVORED SAUCE, CHICKEN include Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 369 calories per 100 grams, CHICKEN FLAVOR RICE & PASTA BLEND IN A SAVORY CHICKEN FLAVORED SAUCE, CHICKEN gets 10% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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