CHICKEN FLAVOR RICE & PASTA BLEND IN A SAVORY CHICKEN FLAVORED SAUCE vs BROWN RICE JAMBALAYA LONG GRAIN BROWN RICE
Nutrition comparison per 100 g serving
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BROWN RICE JAMBALAYA LONG GRAIN BROWN RICE wins in 5 out of 11 nutrient categories
CHICKEN FLAVOR RICE & PASTA BLEND IN A SAVORY CHICKEN FLAVORED SAUCE: 4
vs
BROWN RICE JAMBALAYA LONG GRAIN BROWN RICE: 5
(2 ties)
Overview
| Nutrient | CHICKEN FLAVOR RICE & PASTA BLEND IN A SAVORY CHICKEN FLAVORED SAUCE | BROWN RICE JAMBALAYA LONG GRAIN BROWN RICE | Winner |
|---|---|---|---|
| Calories | 369 cal | 350 cal | |
| Protein | 9.2 g | 7.5 g | |
| Carbs | 73.9 g | 75 g | |
| Fat | 3.9 g | 2.5 g | |
| Fiber | 1.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVOR RICE & PASTA BLEND IN A SAVORY CHICKEN FLAVORED SAUCE | BROWN RICE JAMBALAYA LONG GRAIN BROWN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | CHICKEN FLAVOR RICE & PASTA BLEND IN A SAVORY CHICKEN FLAVORED SAUCE | BROWN RICE JAMBALAYA LONG GRAIN BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 1.8 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 1,015 MG | 1,150 MG |