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Wakefern Food, ROMAN BEANS, ROMAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 254 MG | 5% | |
| Sodium, Na | 269 MG | 12% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About ROMAN BEANS, ROMAN
Roman beans prepared with water, salt and calcium chloride, a short and simple ingredient list. A 130 gram serving has 77 calories, 5.38 grams of protein, no fat, 14.62 grams of carbs and 3.8 grams of fiber.
Ingredients
PREPARED ROMAN BEANS, WATER, SALT, AND CALCIUM CHLORIDE.
Dietary Information
ROMAN BEANS, ROMAN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, ROMAN BEANS, ROMAN gets 28% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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