ROMAN BEANS, ROMAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 254 MG | 5% | |
| Sodium, Na | 269 MG | 12% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About ROMAN BEANS, ROMAN
ROMAN BEANS, ROMAN is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 14.6g of carbohydrates, and 0g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
PREPARED ROMAN BEANS, WATER, SALT, AND CALCIUM CHLORIDE.
Dietary Information
ROMAN BEANS, ROMAN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, ROMAN BEANS, ROMAN gets 28% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ROMAN BEANS, ROMAN
See how ROMAN BEANS, ROMAN compares to other foods in terms of nutrition:
- ROMAN BEANS, ROMAN vs VEGETARIAN BAKED BEANS IN A SWEET BROWN SUGAR SAUCE, VEGETARIAN
- ROMAN BEANS, ROMAN vs HOMESTYLE BAKED BEANS
- ROMAN BEANS, ROMAN vs ORIGINAL BAKED BEANS, BROWN SUGAR & BACON
- ROMAN BEANS, ROMAN vs BAKED BEANS
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