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Wegmans Food — ROMAINE LETTUCE, SHREDDED CARROTS & RED CABBAGE SALAD, ROMAINE

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
12 Calories
1.2g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 12
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0.4mg 2%
Potassium 260mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 25%
Carbs 3.5g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 260 MG 6%
Sodium, Na 18 MG 1%

Nutrition Highlights

  • Very low in calories (12 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ROMAINE LETTUCE, SHREDDED CARROTS & RED CABBAGE SALAD, ROMAINE

Wegmans Romaine, Shredded Carrots and Red Cabbage Salad contains just three ingredients: romaine lettuce, carrots, and red cabbage. At 12 calories per 85g serving, with 1.18g protein, 3.53g carbohydrates, and 2.4g fiber, it is one of the lowest-calorie packaged salad bases available. Add your own dressing and protein to build a complete meal.

Ingredients

ROMAINE LETTUCE, CARROTS, RED CABBAGE.

Dietary Information

ROMAINE LETTUCE, SHREDDED CARROTS & RED CABBAGE SALAD, ROMAINE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 12 calories per 100 grams, ROMAINE LETTUCE, SHREDDED CARROTS & RED CABBAGE SALAD, ROMAINE gets 39% of its calories from protein, 118% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wegmans Food — ROMAINE LETTUCE, SHREDDED CARROTS & RED CABBAGE SALAD, ROMAINE

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