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Onofrio's Fresh Cut Inc, PEPPERS AND ONIONS

Pre-Packaged Fruit & Vegetables Onofrio's Fresh Cut Inc, Branded
22 Calories
0.9g Protein
5.3g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 22
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5.3g 2%
Dietary Fiber 1.8g 6%
Total Sugars 2.7g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 14%
Carbs 5.3g 86%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in calories (22 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About PEPPERS AND ONIONS

Peppers and Onions from Onofrio's Fresh Cut are a two-ingredient fresh-cut mix of red and green bell peppers with sliced onions, providing just 22 calories, 5.31g carbs, and 1.8g fiber per 113g serving with no fat. The very low calorie count and clean ingredient list make them a ready-to-use, fiber-supported vegetable base for stir-fries, fajitas, and omelets.

Ingredients

RED AND GREEN PEPPERS, AND SLICED ONIONS.

Dietary Information

PEPPERS AND ONIONS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 22 calories per 100 grams, PEPPERS AND ONIONS gets 16% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Onofrio's Fresh Cut Inc, PEPPERS AND ONIONS

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