Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

American Roland Food, ROLAND, WILD FOREST MUSHROOMS

Canned Vegetables American Roland Food LLC Branded
71 Calories
0.8g Protein
0.8g Carbs
0.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 0.8g 0%
Dietary Fiber 0.8g 3%
Total Sugars 1.7g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0.8g 40%
Carbs 0.8g 40%
Fat 0.4g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Sodium, Na 200 MG 9%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
ORGANIC CUT GREEN BEANS 17 0.8g 3.3g 0g Green Chemical Products, ORGANIC SWEET PEAS 56 3.2g 9.6g 0.4g Big Y, WHOLE GREEN BEANS 12 0.8g 2.5g 0g Big Y, FRENCH STYLE GREEN BEANS 17 0.8g 3.3g 0g Big Y, GOLDEN CUT WAX BEANS 7 0.4g 1.3g 0g Big Y, GOLDEN CUT WAX BEANS 17 0.8g 3.3g 0g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About ROLAND, WILD FOREST MUSHROOMS

Roland's wild forest mushroom mix brings together several distinct species, Pleurotus ostreatus, Volvaria volvacea, Pholiota mutabilis, and Lactarius deliciosus, packed simply in water with citric acid added. A 120 gram serving has 71 calories, 0.83g protein, 0.42g fat, 0.83g carbs, and 0.8g fiber, light nutritionally and closer to a flavor and texture ingredient than a significant source of protein.

Ingredients

PLEUROTUS OSTREATUS, VOLVARIA VOLVACEA, PHOLIOTA MUTABILIS, LACTARIUS DELICIOSUS, WATER. CITRIC ACID.

Dietary Information

ROLAND, WILD FOREST MUSHROOMS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, ROLAND, WILD FOREST MUSHROOMS gets 5% of its calories from protein, 5% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare American Roland Food, ROLAND, WILD FOREST MUSHROOMS

See how American Roland Food, ROLAND, WILD FOREST MUSHROOMS compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about ROLAND, WILD FOREST MUSHROOMS
Hi! Ask me anything about ROLAND, WILD FOREST MUSHROOMS, nutrition, recipes, health benefits, or meal ideas.