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American Roland Food, ROLAND, WHOLE WHITE & RUBY RED GRAPEFRUIT SEGMENTS MIX IN LIGHT SYRUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.3 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 21 MG | 1% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About ROLAND, WHOLE WHITE & RUBY RED GRAPEFRUIT SEGMENTS MIX IN LIGHT SYRUP
A mix of whole white and ruby red grapefruit segments packed in light syrup from Roland, the American Roland Food specialty import brand. Per 100g they deliver 71 calories, 0.7g protein, 16g carbohydrates, and no fat, with no fiber. The four-ingredient formulation uses whole white and ruby red grapefruit segments, water, sugar, and citric acid. The light syrup keeps the segments intact while adding mild sweetness that moderates the grapefruit's natural bitterness. At 71 calories per 100g with no fat, this is a light fruit option. The mix of white and ruby red varieties provides both classic bitter grapefruit and sweeter ruby tones. Contains no common allergens. Suitable for vegan, dairy-free, and gluten-free diets. Convenient for fruit salads, desserts, or as a light breakfast component without the need to peel or segment fresh grapefruit.
Ingredients
WHITE & RED GRAPEFRUIT SEGMENTS, WATER, SUGAR, CITRIC ACID.
Dietary Information
ROLAND, WHOLE WHITE & RUBY RED GRAPEFRUIT SEGMENTS MIX IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ROLAND, WHOLE WHITE & RUBY RED GRAPEFRUIT SEGMENTS MIX IN LIGHT SYRUP include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, ROLAND, WHOLE WHITE & RUBY RED GRAPEFRUIT SEGMENTS MIX IN LIGHT SYRUP gets 4% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare American Roland Food, ROLAND, WHOLE WHITE & RUBY RED GRAPEFRUIT SEGMENTS MIX IN LIGHT SYRUP
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