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Know what is on your plate.

Del Monte, RED GRAPEFRUIT IN EXTRA LIGHT SYRUP

Canned Fruit Del Monte Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

51 Calories
0.5g Protein
11.6g Carbs
0g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.5g 4%
Carbs 11.6g 96%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 51
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 11.6g 4%
Dietary Fiber 1g 4%
Total Sugars 9.6g
Protein 0.5g 1%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0mg 0%
Potassium 96mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 39.4 MG 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 96 MG 2%
Sodium, Na 10 MG 0%

Nutrition Highlights

  • Low in calories with 51 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (44% DV).

About RED GRAPEFRUIT IN EXTRA LIGHT SYRUP

Del Monte Red Grapefruit in Extra Light Syrup is canned red grapefruit sections packed in a thin water and sugar syrup with preservatives and a red fruit extract for color. Per 100g it has 51 calories, 12g carbs, no fat, and about 1g fiber. The syrup uses ascorbic acid and potassium sorbate for preservation. It makes a convenient low-calorie fruit option for breakfast, salads, or light desserts.

Ingredients

RED GRAPEFRUIT, WATER, SUGAR, PRESERVATIVES (ASCORBIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE), CITRIC ACID, RED FRUIT EXTRACT (COLOR).

Dietary Information

RED GRAPEFRUIT IN EXTRA LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in RED GRAPEFRUIT IN EXTRA LIGHT SYRUP include Vitamin C, total ascorbic acid (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 51 calories per 100 grams, RED GRAPEFRUIT IN EXTRA LIGHT SYRUP gets 4% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Del Monte, RED GRAPEFRUIT IN EXTRA LIGHT SYRUP

See how Del Monte, RED GRAPEFRUIT IN EXTRA LIGHT SYRUP compares to other foods in terms of nutrition:

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