ROLAND vs SUNDIA

Nutrition comparison per 100 g serving

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SUNDIA wins in 5 out of 10 nutrient categories

ROLAND: 3 vs SUNDIA: 5 (2 ties)

Overview

Nutrient	ROLAND	SUNDIA	Winner
Calories	71 cal	56 cal
Protein	0.7 g	0 g
Carbs	15.7 g	13.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	ROLAND	SUNDIA	Winner
Vitamin C, total ascorbic acid	19.3 MG	30.3 MG

Mineral	ROLAND	SUNDIA
Calcium, Ca	21 MG	20 MG
Iron, Fe	0.3 MG	0.4 MG
Sodium, Na	21 MG	10 MG

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