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Del Monte, CITRUS SALAD IN EXTRA LIGHT SYRUP

Canned Fruit Del Monte Foods Inc. Branded
56 Calories
0.8g Protein
12.7g Carbs
0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.7g 5%
Dietary Fiber 0.8g 3%
Total Sugars 11.1g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0mg 0%
Potassium 103mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 6%
Carbs 12.7g 94%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 61.9 MG 69%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 103 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Canned Fruit

Food Calories Protein Carbs Fat
Bi-Lo, HALVED YELLOW CLING PEACHES 78 0.8g 19.5g 0g Bi-Lo, SLICED YELLOW CLING PEACHES 78 0.8g 19.5g 0g Bi-Lo, HALVED BARTLETT PEARS 77 0g 19.2g 0g Kroger, MIXED FRUIT IN LIGHT SYRUP, CHERRY 62 0g 15.0g 0g Wal-Mart, MIXED FRUIT IN A FLAVORED LIGHT SYRUP, LIGHT SYRUP 71 0g 16.8g 0g Wal-Mart, NO SUGAR ADDED FRUIT COCKTAIL PACKED IN WATER SWEETENED WITH SPLENDA, SWEETENED WITH SPLENDA 41 0g 9.0g 0g

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (69% of Daily Value per 100g).

About CITRUS SALAD IN EXTRA LIGHT SYRUP

Del Monte Citrus Salad in Extra Light Syrup combines red and white grapefruit segments with orange pieces packed in a lightly sweetened water and sugar syrup. At 56 calories per 100g with 13g carbs and virtually no fat, it is a low-calorie canned fruit option. The syrup is preserved with ascorbic acid, potassium sorbate, and sodium benzoate, with citric acid for tartness. Ready to eat straight from the can or added to fruit salads and desserts.

Ingredients

FRUIT (RED AND WHITE GRAPEFRUIT, ORANGES), WATER, SUGAR, PRESERVATIVES (ASCORBIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE), CITRIC ACID.

Dietary Information

CITRUS SALAD IN EXTRA LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CITRUS SALAD IN EXTRA LIGHT SYRUP include Vitamin C, total ascorbic acid (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 56 calories per 100 grams, CITRUS SALAD IN EXTRA LIGHT SYRUP gets 6% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Del Monte, CITRUS SALAD IN EXTRA LIGHT SYRUP

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