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ROCKY MTN PROVISIONS, TRAIL MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 833 MG | 36% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (36% DV).
About ROCKY MTN PROVISIONS, TRAIL MIX
Rocky Mountain Provisions trail mix of roasted peanuts, pretzels, sesame sticks, and roasted corn. Each 30g serving has 500 calories, 16.67g protein, 43.33g carbs, 33.33g fat, and 6.7g fiber. The mix leans savory and crunchy without candy or dried fruit, making it a good match for people who prefer savory snacking over sweet trail mixes. Solid protein for an on-the-go snack.
Ingredients
ROASTED PEANUTS (PEANUTS, PEANUT OIL, SALT), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], MALT, SALT, SOYBEAN OIL, YEAST), SESAME STICKS (UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, COLORING [BEET POWDER, TURMERIC]), ROASTED CORN (CORN, PALM OIL, SALT).
Dietary Information
ROCKY MTN PROVISIONS, TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROCKY MTN PROVISIONS, TRAIL MIX include Sodium, Na (36% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, ROCKY MTN PROVISIONS, TRAIL MIX gets 13% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROCKY MTN PROVISIONS, TRAIL MIX
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