ROCKY MTN PROVISIONS vs BEACH COMBERS TRAIL MIX
Nutrition comparison per 100 g serving
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ROCKY MTN PROVISIONS wins in 5 out of 10 nutrient categories
ROCKY MTN PROVISIONS: 5
vs
BEACH COMBERS TRAIL MIX: 3
(2 ties)
Overview
| Nutrient | ROCKY MTN PROVISIONS | BEACH COMBERS TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 43.3 g | 28.6 g | |
| Fat | 33.3 g | 48.6 g | |
| Fiber | 6.7 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY MTN PROVISIONS | BEACH COMBERS TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROCKY MTN PROVISIONS | BEACH COMBERS TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 171 MG | |
| Iron, Fe | 4.8 MG | 3.1 MG | |
| Sodium, Na | 833 MG | 229 MG |