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Barcelona Nut, PREMIUM SWISS MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About PREMIUM SWISS MIX
Stonehedge Farms Premium Swiss Mix blends raisins, dried pineapple, chocolate jots, peanuts, and peanut butter drops. A 28g serving provides 464 calories, 14.29g protein, 53.57g carbs, 25g fat, and 7.1g fiber. A sweet-and-salty snack mix with tropical fruit, chocolate, and peanut flavors throughout.
Ingredients
RAISINS, PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULPHUR DIOXIDE), CHOCOLATE JOTS [MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR), WHOLE MILK POWDER, SOY LECITHIN ADDED AS AN EMULSIFIER AND VANILLA], SUGAR, ARTIFICIAL COLOR (FD&C BLUE #1, BLUE #1 LAKE, BLUE #2 LAKE, YELLOW #5, YELLOW #5 LAKE, YELLOW #6, YELLOW #6 LAKE, RED #40, RED #40 LAKE, SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS, CARAMEL), CORN SYRUP, WAX AND DEXTRIN, PEANUTS, PEANUTS ROASTED IN PEANUT OIL, PEANUT BUTTER DROPS (SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, PARTIALLY HYDROGENATED PALM KERNEL, NONFAT DRY MILK POWDER, WHEY POWDER DEXTROSE, NATURAL FLAVOR, SOY LECITHIN ADDED AS AN EMULSIFIER, SALT), WHEY POWDER, LECITHIN ADDED AS AN EMULSIFIER.
Dietary Information
PREMIUM SWISS MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 464 calories per 100 grams, PREMIUM SWISS MIX gets 12% of its calories from protein, 46% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Barcelona Nut, PREMIUM SWISS MIX
See how Barcelona Nut, PREMIUM SWISS MIX compares to other foods in terms of nutrition:
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- Barcelona Nut, PREMIUM SWISS MIX vs Harris-Teeter, MAMMOTH SALTED PECANS
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