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Safeway — ROASTING VEGETABLES POTATOES, PEPPERS & ONIONS WITH A SAVORY SEASONING, GARLIC, SAGE & ROSEMARY, ROASTING VEGETABLES

Frozen Vegetables Safeway, Inc. Branded
106 Calories
2.4g Protein
17.7g Carbs
3.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 188mg 8%
Total Carbohydrate 17.7g 6%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.5mg 3%
Potassium 388mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 10%
Carbs 17.7g 75%
Fat 3.5g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 388 MG 8%
Sodium, Na 188 MG 8%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.

About ROASTING VEGETABLES POTATOES, PEPPERS & ONIONS WITH A SAVORY SEASONING, GARLIC, SAGE & ROSEMARY, ROASTING VEGETABLES

ROASTING VEGETABLES POTATOES, PEPPERS & ONIONS WITH A SAVORY SEASONING, GARLIC, SAGE & ROSEMARY, ROASTING VEGETABLES is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 17.7g of carbohydrates, and 3.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

POTATOES (POTATOES, SUNFLOWER OIL, DEXTROSE), RED PEPPERS, YELLOW PEPPERS, GREEN PEPPERS, FRIED ONION (ONION, SUNFLOWER OIL), OLIVE OIL, SEASONING (SALT, SUGAR, NATURAL FLAVOR, VEGETABLE STOCK [SALT, MALTODEXTRIN, YEAST EXTRACT, SUGAR, DRIED VEGETABLES {ONION, TOMATO}, CARROT EXTRACT, SUNFLOWER OIL, NATURAL FLAVOR], PEPPER), GARLIC, SAGE, ROSEMARY.

Calorie Breakdown

At 106 calories per 100 grams, ROASTING VEGETABLES POTATOES, PEPPERS & ONIONS WITH A SAVORY SEASONING, GARLIC, SAGE & ROSEMARY, ROASTING VEGETABLES gets 9% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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