Sunshine Nut — ROASTED WITH A SPRINKLING OF SALT CASHEWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 267 MG | 12% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About ROASTED WITH A SPRINKLING OF SALT CASHEWS
ROASTED WITH A SPRINKLING OF SALT CASHEWS is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 23.3g of carbohydrates, and 40g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEW NUTS, SUNFLOWER OIL, SALT.
Dietary Information
ROASTED WITH A SPRINKLING OF SALT CASHEWS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED WITH A SPRINKLING OF SALT CASHEWS include Iron, Fe (33% DV) , and Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, ROASTED WITH A SPRINKLING OF SALT CASHEWS gets 15% of its calories from protein, 18% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Sunshine Nut — ROASTED WITH A SPRINKLING OF SALT CASHEWS
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