ROASTED & UNSALTED CALIFORNIA ALMONDS, ROASTED & UNSALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 243 MG | 19% | |
| Iron, Fe | 3.9 MG | 22% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About ROASTED & UNSALTED CALIFORNIA ALMONDS, ROASTED & UNSALTED
ROASTED & UNSALTED CALIFORNIA ALMONDS, ROASTED & UNSALTED is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS, COTTONSEED OIL, PEANUT OIL.
Dietary Information
ROASTED & UNSALTED CALIFORNIA ALMONDS, ROASTED & UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED & UNSALTED CALIFORNIA ALMONDS, ROASTED & UNSALTED include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, ROASTED & UNSALTED CALIFORNIA ALMONDS, ROASTED & UNSALTED gets 16% of its calories from protein, 13% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROASTED & UNSALTED CALIFORNIA ALMONDS, ROASTED & UNSALTED
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