GOLD SHIELD, PECAN BITS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
About GOLD SHIELD, PECAN BITS
GOLD SHIELD, PECAN BITS is a high-calorie food with 649 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 17.5g of carbohydrates, and 66.7g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PECANS
Dietary Information
GOLD SHIELD, PECAN BITS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 649 calories per 100 grams, GOLD SHIELD, PECAN BITS gets 4% of its calories from protein, 11% from carbohydrates, and 92% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GOLD SHIELD, PECAN BITS
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