Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

McCormick &, GOLD SHIELD, PECAN BITS

Popcorn, Peanuts, Seeds & Related Snacks McCormick & Company, Inc. Branded
649 Calories
7.0g Protein
17.5g Carbs
66.7g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 649
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.5g 6%
Dietary Fiber 7g 25%
Total Sugars 3.5g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.0g 8%
Carbs 17.5g 19%
Fat 66.7g 73%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.9 MG 11%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Jakpan Enterprises, BEST FRUITS & NUTS, HEART HEALTHY MIX 429 8.6g 57.1g 20g WORLD FOOD PRODUCTS, ROASTED SALTED PISTACHIOS 679 21.4g 7.1g 50g Speedway, SPEEDY CHOICE, CHOCOLATE RAISINS 425 5g 72.5g 17.5g CIBO VITA, FAIRWAY, ENERGY MIX 500 14.3g 42.9g 35.7g CIBO VITA, FAIRWAY, CRANBERRY HEALTH MIX 518 10.7g 75g 25g CIBO VITA, HIGHLAND PARK MARKET, SALTED MIXED NUTS 607 21.4g 17.9g 57.1g

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.

About GOLD SHIELD, PECAN BITS

Gold Shield Pecan Bits from McCormick and Company are smaller broken pecan pieces containing only whole pecans. Per 100g: 649 calories, 66.67g fat, 17.54g carbs, 7.02g protein, and 7g fiber. Pecan bits have the same nutritional profile as halves but with a slightly higher fiber reading from the mix of pieces. They are commonly used in baked goods such as brownies, cookies, muffins, and granola where a uniform piece size is less important than in presentation-focused recipes.

Ingredients

PECANS

Dietary Information

GOLD SHIELD, PECAN BITS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 649 calories per 100 grams, GOLD SHIELD, PECAN BITS gets 4% of its calories from protein, 11% from carbohydrates, and 92% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare McCormick &, GOLD SHIELD, PECAN BITS

See how McCormick &, GOLD SHIELD, PECAN BITS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about GOLD SHIELD, PECAN BITS
Hi! Ask me anything about GOLD SHIELD, PECAN BITS, nutrition, recipes, health benefits, or meal ideas.