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Safeway, MAMMOTH PECAN HALVES, RAW AND UNSALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About MAMMOTH PECAN HALVES, RAW AND UNSALTED
Signature Select Mammoth Pecan Halves are raw, unsalted pecans with a single ingredient: pecans. Per 100g they contain 679 calories, 10.7g protein, 14.3g carbs, 71.4g fat, and 10.7g fiber. Raw pecans have a buttery, mild flavor well suited to baking, topping salads and oatmeal, or eating as a plain snack. The high fiber and fat content make them more filling than many snack options despite the calorie density.
Ingredients
PECANS.
Dietary Information
MAMMOTH PECAN HALVES, RAW AND UNSALTED is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 679 calories per 100 grams, MAMMOTH PECAN HALVES, RAW AND UNSALTED gets 6% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Safeway, MAMMOTH PECAN HALVES, RAW AND UNSALTED
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