ROASTED & UNSALTED CALIFORNIA ALMONDS vs SETTON FARMS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED & UNSALTED CALIFORNIA ALMONDS wins in 5 out of 10 nutrient categories
ROASTED & UNSALTED CALIFORNIA ALMONDS: 5
vs
SETTON FARMS: 4
(1 ties)
Overview
| Nutrient | ROASTED & UNSALTED CALIFORNIA ALMONDS | SETTON FARMS | Winner |
|---|---|---|---|
| Calories | 643 cal | 467 cal | |
| Protein | 25 g | 6.7 g | |
| Carbs | 21.4 g | 60 g | |
| Fat | 50 g | 23.3 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & UNSALTED CALIFORNIA ALMONDS | SETTON FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | ROASTED & UNSALTED CALIFORNIA ALMONDS | SETTON FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 243 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 150 MG |