McCormick &, GOLD SHIELD, PECAN HALVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
About GOLD SHIELD, PECAN HALVES
Gold Shield Pecan Halves from McCormick and Company contain only one ingredient: pecans. Per 100g: 677 calories, 67.74g fat (predominantly monounsaturated and polyunsaturated), 19.35g carbs, 6.45g protein, and 6.5g fiber. Pecan halves are the premium, intact form of the nut used for baking pies, topping salads, or snacking. The high fat content provides satiety, and the fiber content is notable for a tree nut. No salt or oil is added.
Ingredients
PECANS
Dietary Information
GOLD SHIELD, PECAN HALVES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 677 calories per 100 grams, GOLD SHIELD, PECAN HALVES gets 4% of its calories from protein, 11% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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