McIlhenny, CASHEWS, SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.4 MG | 36% | |
| Magnesium, Mg | 286 MG | 68% | |
| Phosphorus, P | 536 MG | 43% | |
| Potassium, K | 643 MG | 14% | |
| Sodium, Na | 393 MG | 17% | |
| Zinc, Zn | 5.4 MG | 49% | |
| Copper, Cu | 2.1 MG | 238% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (36% DV).
- Rich source of Magnesium, Mg (68% of Daily Value per 100g).
- Good source of Phosphorus, P (43% DV).
- Good source of Zinc, Zn (49% DV).
About CASHEWS, SALTED
Spartan Salted Cashews are cashews roasted in peanut, canola, or cottonseed oil with sea salt. Higher in carbohydrate and lower in fiber than most other nuts in the Spartan lineup, which is typical for cashews. Fat and protein are still substantial. The mild, buttery flavor of cashews makes them one of the more crowd-pleasing nuts.
Ingredients
CASHEWS, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, SEA SALT.
Dietary Information
Notable micronutrients in CASHEWS, SALTED include Copper, Cu (238% DV) , Magnesium, Mg (68% DV) , Zinc, Zn (49% DV) , Phosphorus, P (43% DV) , and Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, CASHEWS, SALTED gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare McIlhenny, CASHEWS, SALTED
See how McIlhenny, CASHEWS, SALTED compares to other foods in terms of nutrition:
- McIlhenny, CASHEWS, SALTED vs Diamond/Sunsweet, DIAMOND, WALNUT HALVES
- McIlhenny, CASHEWS, SALTED vs Creative Natural Products, MILKY CHOCOLATE COVERED HONEY ROASTED PEANUTS
- McIlhenny, CASHEWS, SALTED vs THEO, ORGANIC & FAIR TRADE, DARK CHOCOLATE, CRANBERRY ORANGE, CRANBERRY ORANGE
- McIlhenny, CASHEWS, SALTED vs Bay Valley, HEAT STREET, ROASTED NUTS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.