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Know what is on your plate.

Kroger, SIMPLE TRUTH ORGANIC, ROASTED & SALTED SOYNUTS

Popcorn, Peanuts, Seeds & Related Snacks The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
36.7g Protein
30g Carbs
26.7g Fat
16.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 36.7g 39%
Carbs 30g 32%
Fat 26.7g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 317mg 14%
Total Carbohydrate 30g 11%
Dietary Fiber 16.7g 60%
Total Sugars 3.3g
Protein 36.7g 73%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 9mg 50%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 9 MG 50%
Sodium, Na 317 MG 14%

Nutrition Highlights

  • Excellent source of protein with 36.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (16.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Rich source of Iron, Fe (50% of Daily Value per 100g).

About SIMPLE TRUTH ORGANIC, ROASTED & SALTED SOYNUTS

Simple Truth Organic Roasted and Salted Soynuts by Kroger are a high-protein snack with 500 calories per 100g, delivering an impressive 36.67g protein and 16.7g fiber alongside 30g carbohydrates and 26.67g fat. Made from whole organic soybeans roasted in organic soybean, sunflower, or canola oil with salt. A filling, nutritious snack with a satisfying crunch.

Ingredients

ORGANIC SOYBEANS, SALT, ORGANIC OIL (ORGANIC SOYBEAN, ORGANIC SUNFLOWER AND/OR ORGANIC CANOLA OIL).

Dietary Information

SIMPLE TRUTH ORGANIC, ROASTED & SALTED SOYNUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SIMPLE TRUTH ORGANIC, ROASTED & SALTED SOYNUTS include Iron, Fe (50% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SIMPLE TRUTH ORGANIC, ROASTED & SALTED SOYNUTS gets 29% of its calories from protein, 24% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kroger, SIMPLE TRUTH ORGANIC, ROASTED & SALTED SOYNUTS

See how Kroger, SIMPLE TRUTH ORGANIC, ROASTED & SALTED SOYNUTS compares to other foods in terms of nutrition:

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