Kroger — PRIVATE SELECTION, SHELLED PISTACHIOS WITH SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% | |
| Niacin | 1.1 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 4.1 MG | 23% | |
| Magnesium, Mg | 114 MG | 27% | |
| Phosphorus, P | 429 MG | 34% | |
| Potassium, K | 1,029 MG | 22% | |
| Sodium, Na | 400 MG | 17% | |
| Copper, Cu | 1.4 MG | 159% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (11.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
- Good source of Magnesium, Mg (27% DV).
- Good source of Phosphorus, P (34% DV).
- Good source of Potassium, K (22% DV).
About PRIVATE SELECTION, SHELLED PISTACHIOS WITH SEA SALT
Private Selection shelled pistachios with sea salt are a two-ingredient snack from Kroger. Per 100g: 571 calories, 20g protein, 25.7g carbs, 45.7g fat, and 11.4g fiber. The high fat content is largely unsaturated and the protein level is notable among nut snacks. Already shelled, they are convenient for snacking, adding to grain salads, or incorporating into baked goods and desserts.
Ingredients
PISTACHIOS, SEA SALT.
Dietary Information
PRIVATE SELECTION, SHELLED PISTACHIOS WITH SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PRIVATE SELECTION, SHELLED PISTACHIOS WITH SEA SALT include Copper, Cu (159% DV) , Phosphorus, P (34% DV) , Magnesium, Mg (27% DV) , Iron, Fe (23% DV) , and Potassium, K (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, PRIVATE SELECTION, SHELLED PISTACHIOS WITH SEA SALT gets 14% of its calories from protein, 18% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kroger — PRIVATE SELECTION, SHELLED PISTACHIOS WITH SEA SALT
See how Kroger — PRIVATE SELECTION, SHELLED PISTACHIOS WITH SEA SALT compares to other foods in terms of nutrition:
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- Kroger — PRIVATE SELECTION, SHELLED PISTACHIOS WITH SEA SALT vs Nash Finch — UNSALTED DRY ROASTED PEANUTS, UNSALTED DRY ROASTED
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