Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Kroger, SIMPLE TRUTH ORGANIC, FRUIT & NUT MIX WITH DARK CHOCOLATE COVERED RAISINS

Popcorn, Peanuts, Seeds & Related Snacks The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
10g Protein
50g Carbs
26.7g Fat
6.7g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 10g 12%
Carbs 50g 58%
Fat 26.7g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 50g 18%
Dietary Fiber 6.7g 24%
Total Sugars 30g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 60 MG 67%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4.8 MG 27%
Sodium, Na 33 MG 1%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Rich source of Vitamin C, total ascorbic acid (67% of Daily Value per 100g).

About SIMPLE TRUTH ORGANIC, FRUIT & NUT MIX WITH DARK CHOCOLATE COVERED RAISINS

Simple Truth Organic Fruit & Nut Mix with Dark Chocolate Covered Raisins combines raisins, pumpkin seeds, sunflower seeds, papaya, dry roasted almonds, cranberries, dark chocolate-coated raisins, cashews, cherries, walnuts, pineapple, apples, and pine nuts. Per 100g: 467 calories, 10g protein, 50g carbohydrates, 26.67g fat, and 6.7g fiber. All ingredients are certified organic. A varied mix suitable for snacking and trail use.

Ingredients

RAISINS, PUMPKIN SEEDS, SUNFLOWER SEEDS, PAPAYA (PAPAYA EVAPORATED CANE SYRUP), DRY ROASTED ALMONDS, CRANBERRIES (CRANBERRIES, EVAPORATED CANE SYRUP, CRANBERRY SEED OIL), DARK CHOCOLATE RAISINS (DARK CHOCOLATE COATING [UNSWEETENED CHOCOLATE, EVAPORATED CANE SYRUP, COCOA BUTTER, SOY LECITHIN {AN EMULSIFIER} NATURAL VANILLA, MILK}, RAISINS, PURE FOOD GLAZE), DRY ROASTED CASHEWS, CHERRIES, WALNUTS, ORGANIC PINEAPPLE, APPLES, PINE NUTS.

Dietary Information

SIMPLE TRUTH ORGANIC, FRUIT & NUT MIX WITH DARK CHOCOLATE COVERED RAISINS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SIMPLE TRUTH ORGANIC, FRUIT & NUT MIX WITH DARK CHOCOLATE COVERED RAISINS include Vitamin C, total ascorbic acid (67% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, SIMPLE TRUTH ORGANIC, FRUIT & NUT MIX WITH DARK CHOCOLATE COVERED RAISINS gets 9% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kroger, SIMPLE TRUTH ORGANIC, FRUIT & NUT MIX WITH DARK CHOCOLATE COVERED RAISINS

See how Kroger, SIMPLE TRUTH ORGANIC, FRUIT & NUT MIX WITH DARK CHOCOLATE COVERED RAISINS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about SIMPLE TRUTH ORGANIC, FRUIT & NUT MIX WITH DARK CHOCOLATE COVERED RAISINS
Hi! Ask me anything about SIMPLE TRUTH ORGANIC, FRUIT & NUT MIX WITH DARK CHOCOLATE COVERED RAISINS, nutrition, recipes, health benefits, or meal ideas.