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Buus, ROASTED TURKEY & COLBY JACK HALF SUB

Prepared Subs & Sandwiches Buus Inc. Branded
188 Calories
16.9g Protein
18.4g Carbs
4.7g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 698mg 30%
Total Carbohydrate 18.4g 7%
Dietary Fiber 1.2g 4%
Total Sugars 0.4g
Protein 16.9g 34%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.9g 42%
Carbs 18.4g 46%
Fat 4.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 1.4 MG 8%
Sodium, Na 698 MG 30%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
LUNDS & BYERLYS, GRILLED CHICKEN SALAD CROISSANT 245 9.8g 15.8g 16.3g Byerly, JUST DARN GOOD TURKEY 218 12.1g 16.8g 10.7g LUNDS & BYERLYS, LEMON DILL TUNA SALAD 234 11.4g 20.7g 11.4g Byerly, LEMONGRASS CHICKEN 175 9.3g 18.9g 7.1g Byerly, OUR DELI TURKEY GOBBLER SANDWICH 196 10.4g 22.9g 6.4g Byerly, DEVILED EGG SANDWICH 218 8.8g 22.9g 9.4g

Nutrition Highlights

  • Good source of protein with 16.9g per 100g.
  • Good source of Sodium, Na (30% DV).

About ROASTED TURKEY & COLBY JACK HALF SUB

CC Kitchens Roasted Turkey and Colby Jack Half Sub from Buus Inc. contains 188 calories per 255g serving with 18.43g carbs, 4.71g fat, and 16.86g protein. Made with oven-roasted turkey breast, colby cheese, a multigrain roll, and lettuce, this ready-made sub provides 1.2g of dietary fiber per serving.

Ingredients

OVEN ROASTED TURKEY BREAST: TURKEY BREAST MEAT, TURKEY BROTH, SALT, SODIUM PHOSPHATE, COATED WITH SALT, SPICE, PAPRIKA, PARSLEY, TURMERIC MULTI-GRAIN ROLL [ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, GAIN BLEND (FERMENTED WHEAT FLOUR, WHEAT GRAIN, RYE GRAIN, OAT GRAIN, FLAX SEEDS, RYE SOURDOUGH, MILLET, TEFF SEEDS, SALT). CRACKED RYE, WHEAT BRAIN, WHEAT GLUTEN, YEAST, SUGAR, SALT, FERMENTED RYE FLOUR, VEGETABLE OIL (CANOLA OIL OR SOYBEAN OIL), DOUGH CONDITIONERS (CALCIUM SULFATE, ASCORBIC ACID, ENZYMES), WHEAT STARCH, LACTIC ACID] SOLBY CULTURE, SALT, ENZYMES, ANNATTO COLOR (IN COLBY CHEESE) LETTUCE

Dietary Information

Notable micronutrients in ROASTED TURKEY & COLBY JACK HALF SUB include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 188 calories per 100 grams, ROASTED TURKEY & COLBY JACK HALF SUB gets 36% of its calories from protein, 39% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Buus, ROASTED TURKEY & COLBY JACK HALF SUB

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