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Raley's — ROASTED TERIYAKI SEAWEED SNACKS, ROASTED TERIYAKI

Other Snacks Raley's Branded
500 Calories
20g Protein
40g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,000mg 87%
Total Carbohydrate 40g 15%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 40g 44%
Fat 30g 34%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6 MG 33%
Potassium, K 0 MG 0%
Sodium, Na 2,000 MG 87%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (33% DV).
  • Rich source of Sodium, Na (87% of Daily Value per 100g).

About ROASTED TERIYAKI SEAWEED SNACKS, ROASTED TERIYAKI

ROASTED TERIYAKI SEAWEED SNACKS, ROASTED TERIYAKI is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 40g of carbohydrates, and 30g of fat. This food belongs to the Other Snacks category.

Ingredients

SEAWEED, CORN OIL, SEA SALT, SESAME OIL, TERIYAKI FLAVOR BASE (GLUCOSE, SUGAR, VEGETABLE POWDER [SOY SAUCE, RADISH, GREEN ONION, SOY PROTEIN, SALT, SUGAR, ONION, GLUCOSE, YEAST EXTRACT, GARLIC], ONION FLAVOR, SOY SAUCE POWDER, SALT, VINEGAR POWDER, BLACK PEPPER POWDER, DRIED YEAST).

Dietary Information

ROASTED TERIYAKI SEAWEED SNACKS, ROASTED TERIYAKI is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED TERIYAKI SEAWEED SNACKS, ROASTED TERIYAKI include Sodium, Na (87% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ROASTED TERIYAKI SEAWEED SNACKS, ROASTED TERIYAKI gets 16% of its calories from protein, 32% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Raley's — ROASTED TERIYAKI SEAWEED SNACKS, ROASTED TERIYAKI

See how Raley's — ROASTED TERIYAKI SEAWEED SNACKS, ROASTED TERIYAKI compares to other foods in terms of nutrition:

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