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Know what is on your plate.

Texas Star Nut & Food, ROASTED SEA SALT CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Texas Star Nut & Food Company, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
17.9g Protein
28.6g Carbs
46.4g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 19%
Carbs 28.6g 31%
Fat 46.4g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Sodium, Na 411 MG 18%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).

About ROASTED SEA SALT CASHEWS

Nature's Eats Roasted Sea Salt Cashews provide 571 calories per 28g serving with 17.86g of protein, 46.43g of fat, 28.57g of carbohydrates, and 3.6g of fiber. Made from cashews roasted in peanut, cottonseed, or canola oil with sea salt, they are a simple salted nut snack that is calorie-dense and a good source of plant-based protein and unsaturated fat.

Ingredients

CASHEWS, OIL (PEANUT, COTTONSEED AND/OR CANOLA), SEA SALT.

Dietary Information

Notable micronutrients in ROASTED SEA SALT CASHEWS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ROASTED SEA SALT CASHEWS gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Texas Star Nut & Food, ROASTED SEA SALT CASHEWS

See how Texas Star Nut & Food, ROASTED SEA SALT CASHEWS compares to other foods in terms of nutrition:

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