Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Superamerica, SPEEDY CHOICE, PEANUTS, ROASTED & SALTED, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Superamerica Branded
600 Calories
26.7g Protein
16.7g Carbs
50g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 50g 64%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 25%
Total Carbohydrate 16.7g 6%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 26.7g 53%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 26.7g 29%
Carbs 16.7g 18%
Fat 50g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 567 MG 25%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Hy-Vee, PINE NUTS 632 12.3g 19.3g 61.4g Hy-Vee, SALTED IN THE SHELL SUNFLOWER SEEDS, SALTED IN THE SHELL 467 16.7g 50g 23.3g Hy-Vee, POP FRESH, CHEESE CORN PUFFS 533 6.7g 56.7g 30g Hy-Vee, MACADAMIA NUTS 719 8.8g 14.0g 75.4g Hy-Vee, JORDAN ALMONDS 450 5g 75g 15g Snyder's-Lance, SUNFLOWER SEEDS ROASTED AND SALTED 588 23.5g 29.4g 47.1g

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About SPEEDY CHOICE, PEANUTS, ROASTED & SALTED, ROASTED & SALTED

Speedy Choice Roasted & Salted Peanuts from Superamerica are a simple, high-protein snack delivering 600 calories per 30g serving with 26.67g of protein and 10g of fiber. At 50g of fat and only 16.67g of carbs, these three-ingredient peanuts are a low-carb, high-protein, fiber-rich option.

Ingredients

PEANUTS, CANOLA AND/OR PEANUT OIL, SALT.

Dietary Information

SPEEDY CHOICE, PEANUTS, ROASTED & SALTED, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPEEDY CHOICE, PEANUTS, ROASTED & SALTED, ROASTED & SALTED include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, SPEEDY CHOICE, PEANUTS, ROASTED & SALTED, ROASTED & SALTED gets 18% of its calories from protein, 11% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Superamerica, SPEEDY CHOICE, PEANUTS, ROASTED & SALTED, ROASTED & SALTED

See how Superamerica, SPEEDY CHOICE, PEANUTS, ROASTED & SALTED, ROASTED & SALTED compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about SPEEDY CHOICE, PEANUTS, ROASTED & SALTED, ROASTED & SALTED
Hi! Ask me anything about SPEEDY CHOICE, PEANUTS, ROASTED & SALTED, ROASTED & SALTED, nutrition, recipes, health benefits, or meal ideas.