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Superamerica, SPEEDY CHOICE, PEANUTS, ROASTED & SALTED, ROASTED & SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About SPEEDY CHOICE, PEANUTS, ROASTED & SALTED, ROASTED & SALTED
Speedy Choice Roasted & Salted Peanuts from Superamerica are a simple, high-protein snack delivering 600 calories per 30g serving with 26.67g of protein and 10g of fiber. At 50g of fat and only 16.67g of carbs, these three-ingredient peanuts are a low-carb, high-protein, fiber-rich option.
Ingredients
PEANUTS, CANOLA AND/OR PEANUT OIL, SALT.
Dietary Information
SPEEDY CHOICE, PEANUTS, ROASTED & SALTED, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPEEDY CHOICE, PEANUTS, ROASTED & SALTED, ROASTED & SALTED include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, SPEEDY CHOICE, PEANUTS, ROASTED & SALTED, ROASTED & SALTED gets 18% of its calories from protein, 11% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Superamerica, SPEEDY CHOICE, PEANUTS, ROASTED & SALTED, ROASTED & SALTED
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