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SPEEDY CHOICE, PEANUTS, ROASTED & SALTED, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Superamerica Branded
600 Calories
26.7g Protein
16.7g Carbs
50g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 50g 64%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 25%
Total Carbohydrate 16.7g 6%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 26.7g 53%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.7g 29%
Carbs 16.7g 18%
Fat 50g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 567 MG 25%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
POPCORN 536 7.1g 53.6g 35.7g POPCORN 464 10.7g 64.3g 21.4g MICROWAVE POPCORN 364 9.1g 69.7g 6.1g ROASTED ALMONDS 612 18.8g 16.5g 56.5g ROASTED CASHEWS 565 19.8g 28.3g 48.0g SNOWFLAKE PRETZELS 465 4.7g 72.1g 18.6g

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About SPEEDY CHOICE, PEANUTS, ROASTED & SALTED, ROASTED & SALTED

SPEEDY CHOICE, PEANUTS, ROASTED & SALTED, ROASTED & SALTED contains 600 calories per 100g serving. It provides 26.7g of protein, 16.7g of carbohydrates, and 50g of fat. It also contains 10g of dietary fiber.

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