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Know what is on your plate.

Safeway, ROASTED & SALTED MIXED NUTS WITH PEANUTS, CASHEWS, ALMONDS, HAZELNUTS, PECANS, BRAZIL NUTS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

600 Calories
20g Protein
16.7g Carbs
56.7g Fat
10g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20g 21%
Carbs 16.7g 18%
Fat 56.7g 61%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 56.7g 73%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 267mg 12%
Total Carbohydrate 16.7g 6%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3mg 17%
Potassium 700mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3 MG 17%
Potassium, K 700 MG 15%
Sodium, Na 267 MG 12%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About ROASTED & SALTED MIXED NUTS WITH PEANUTS, CASHEWS, ALMONDS, HAZELNUTS, PECANS, BRAZIL NUTS, ROASTED & SALTED

ROASTED & SALTED MIXED NUTS WITH PEANUTS, CASHEWS, ALMONDS, HAZELNUTS, PECANS, BRAZIL NUTS, ROASTED & SALTED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 16.7g of carbohydrates, and 56.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED SALTED PEANUTS (PEANUTS, PEANUT OIL, SEA SALT), ROASTED SALTED CASHEWS (CASHEWS, PEANUT OIL, SEA SALT), ROASTED SALTED ALMONDS (ALMONDS, PEANUT OIL, SEA SALT), DRY ROASTED HAZELNUTS, ROASTED SALTED PECANS (PECANS, PEANUT OIL, SEA SALT), DRY ROASTED BRAZIL NUTS.

Dietary Information

ROASTED & SALTED MIXED NUTS WITH PEANUTS, CASHEWS, ALMONDS, HAZELNUTS, PECANS, BRAZIL NUTS, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 600 calories per 100 grams, ROASTED & SALTED MIXED NUTS WITH PEANUTS, CASHEWS, ALMONDS, HAZELNUTS, PECANS, BRAZIL NUTS, ROASTED & SALTED gets 13% of its calories from protein, 11% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Safeway, ROASTED & SALTED MIXED NUTS WITH PEANUTS, CASHEWS, ALMONDS, HAZELNUTS, PECANS, BRAZIL NUTS, ROASTED & SALTED

See how Safeway, ROASTED & SALTED MIXED NUTS WITH PEANUTS, CASHEWS, ALMONDS, HAZELNUTS, PECANS, BRAZIL NUTS, ROASTED & SALTED compares to other foods in terms of nutrition:

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