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Know what is on your plate.

Weis, ROASTED & SALTED MIXED NUTS DELUXE TRAY

Popcorn, Peanuts, Seeds & Related Snacks Weis Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

643 Calories
14.3g Protein
17.9g Carbs
60.7g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 15%
Carbs 17.9g 19%
Fat 60.7g 66%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 60.7g 78%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 9.6mg 54%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 9.6 MG 54%
Sodium, Na 161 MG 7%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (54% of Daily Value per 100g).

About ROASTED & SALTED MIXED NUTS DELUXE TRAY

Weis Quality Roasted and Salted Mixed Nuts Deluxe Tray contains Brazil nuts, blanched filberts, almonds, cashews, and pecans roasted in cottonseed oil with salt. A 28g serving provides 643 calories per 100g, with 14.3g protein, 17.9g carbs, 60.7g fat, and 7.1g fiber. The deluxe variety blend offers a higher proportion of Brazil nuts and filberts than standard mixed nut products, and the fat is predominantly monounsaturated from the nut mix.

Ingredients

MIXED NUTS DELUXE ROASTED & SALTED [WHOLE BRAZIL NUTS, BLANCHED FILBERTS, (ROASTED SALTED) ALMONDS, CASHEWS 320, PECANS: SALT, COTTONSEED OIL. MAY CONTAIN SHELL FRAGMENTS].

Dietary Information

ROASTED & SALTED MIXED NUTS DELUXE TRAY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & SALTED MIXED NUTS DELUXE TRAY include Iron, Fe (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, ROASTED & SALTED MIXED NUTS DELUXE TRAY gets 9% of its calories from protein, 11% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Weis, ROASTED & SALTED MIXED NUTS DELUXE TRAY

See how Weis, ROASTED & SALTED MIXED NUTS DELUXE TRAY compares to other foods in terms of nutrition:

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