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ROASTED & SALTED MEDIUM CASHEWS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Lehi Valley Trading Company, Inc. Branded
577 Calories
15.4g Protein
26.9g Carbs
46.2g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 577
% Daily Value*
Total Fat 46.2g 59%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 231mg 10%
Total Carbohydrate 26.9g 10%
Dietary Fiber 3.8g 14%
Total Sugars 3.9g
Protein 15.4g 31%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.9mg 38%
Potassium 538mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.4g 17%
Carbs 26.9g 30%
Fat 46.2g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.9 MG 38%
Potassium, K 538 MG 11%
Sodium, Na 231 MG 10%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SALTED DELUXE MIXED NUTS, SALTED 607 17.9g 21.4g 57.1g DARK CHOCOLATE ALMONDS, DARK 467 10g 46.7g 40g HOLIDAY WALNUTS, ROASTED ALMONDS AND PEANUTS WITH PECANS DELUXE NUT MIX, HOLIDAY NUT MIX 633 20g 16.7g 60g FESTIVE CRUNCH INDULGENT TRAIL MIX 500 16.7g 46.7g 30g LIGHTLY SALTED DELUXE MIXED NUTS, LIGHTLY SALTED 607 17.9g 21.4g 57.1g HONEY ROASTED PEANUTS, HONEY ROASTED 633 23.3g 23.3g 46.7g

Nutrition Highlights

  • Good source of protein with 15.4g per 100g.
  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Iron, Fe (38% DV).

About ROASTED & SALTED MEDIUM CASHEWS, ROASTED & SALTED

ROASTED & SALTED MEDIUM CASHEWS, ROASTED & SALTED is a high-calorie food with 577 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.4g of protein, 26.9g of carbohydrates, and 46.2g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, PEANUT OIL, SALT.

Dietary Information

Notable micronutrients in ROASTED & SALTED MEDIUM CASHEWS, ROASTED & SALTED include Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 577 calories per 100 grams, ROASTED & SALTED MEDIUM CASHEWS, ROASTED & SALTED gets 11% of its calories from protein, 19% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED MEDIUM CASHEWS, ROASTED & SALTED

See how ROASTED & SALTED MEDIUM CASHEWS, ROASTED & SALTED compares to other foods in terms of nutrition:

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