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Know what is on your plate.

BJ's Wholesale Club / Corporate, ROASTED & SALTED EXTRA FANCY PREMIUM SELECTION OF CASHEWS, ALMONDS, HAZELNUTS, AND PECANS MIXED NUTS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks BJ's Wholesale Club / Corporate Brands Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

607 Calories
17.9g Protein
21.4g Carbs
57.1g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 19%
Carbs 21.4g 22%
Fat 57.1g 59%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 21.4g 8%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 22%
Potassium 536mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 22%
Potassium, K 536 MG 11%
Sodium, Na 250 MG 11%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (22% DV).

About ROASTED & SALTED EXTRA FANCY PREMIUM SELECTION OF CASHEWS, ALMONDS, HAZELNUTS, AND PECANS MIXED NUTS, ROASTED & SALTED

ROASTED & SALTED EXTRA FANCY PREMIUM SELECTION OF CASHEWS, ALMONDS, HAZELNUTS, AND PECANS MIXED NUTS, ROASTED & SALTED is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 21.4g of carbohydrates, and 57.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, ALMONDS, HAZELNUTS, PECANS, PEANUT OIL, SALT.

Dietary Information

Notable micronutrients in ROASTED & SALTED EXTRA FANCY PREMIUM SELECTION OF CASHEWS, ALMONDS, HAZELNUTS, AND PECANS MIXED NUTS, ROASTED & SALTED include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, ROASTED & SALTED EXTRA FANCY PREMIUM SELECTION OF CASHEWS, ALMONDS, HAZELNUTS, AND PECANS MIXED NUTS, ROASTED & SALTED gets 12% of its calories from protein, 14% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BJ's Wholesale Club / Corporate, ROASTED & SALTED EXTRA FANCY PREMIUM SELECTION OF CASHEWS, ALMONDS, HAZELNUTS, AND PECANS MIXED NUTS, ROASTED & SALTED

See how BJ's Wholesale Club / Corporate, ROASTED & SALTED EXTRA FANCY PREMIUM SELECTION OF CASHEWS, ALMONDS, HAZELNUTS, AND PECANS MIXED NUTS, ROASTED & SALTED compares to other foods in terms of nutrition:

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