SHURFINE, WALNUTS CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About WALNUTS CHIPS
Finely chopped walnut chip pieces from Shurfine, single-ingredient, intended for baking applications such as cookies, brownies, muffins, and quick breads. Per 100g they provide 679 calories, 14.3g protein, 14.3g carbs, and 64.3g fat, with 7.1g fiber. Nutritionally identical to walnut halves, the chip format integrates evenly into batters and doughs without large chunks. Rich in omega-3 fatty acids and plant-based protein. Suitable for gluten-free and vegan preparations when used in compatible recipes; avoid for tree nut allergies.
Ingredients
WALNUTS.
Dietary Information
WALNUTS CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 679 calories per 100 grams, WALNUTS CHIPS gets 8% of its calories from protein, 8% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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