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Safeway — ROASTED & SALTED CASHEWS, ALMONDS, PECANS, BRAZIL NUTS, HAZELNUTS DELUXE MIXED NUTS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Safeway, Inc. Branded
633 Calories
16.7g Protein
20g Carbs
56.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 633
% Daily Value*
Total Fat 56.7g 73%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 20g 7%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 4.8mg 27%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 20g 21%
Fat 56.7g 61%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 4.8 MG 27%
Potassium, K 467 MG 10%
Sodium, Na 250 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Hammond's Candies Since 1920 — BUTTER TOFFEE PEANUTS SRIRACHA 500 14.3g 50g 28.6g Wegmans Food — DELUXE MIXED NUTS, SALTED 633 16.7g 23.3g 53.3g HANDCRAFTED GOURMET POPCORN, CHOCOLATE SALTED CARAMEL 474 3.9g 71.8g 20.5g Blue Diamond Growers — SWEET THE CHILL ALMONDS, SWEET THAI CHILI 607 21.4g 17.9g 53.6g United Natural — TRAIL MIX 533 13.3g 46.7g 33.3g ROASTED REDSKIN PEANUTS 607 25g 25g 46.4g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About ROASTED & SALTED CASHEWS, ALMONDS, PECANS, BRAZIL NUTS, HAZELNUTS DELUXE MIXED NUTS, ROASTED & SALTED

ROASTED & SALTED CASHEWS, ALMONDS, PECANS, BRAZIL NUTS, HAZELNUTS DELUXE MIXED NUTS, ROASTED & SALTED is a high-calorie food with 633 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 20g of carbohydrates, and 56.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED SALTED CASHEWS (CASHEWS, PEANUT OIL, SEA SALT), ROASTED SALTED ALMONDS (ALMONDS, PEANUT OIL, SEA SALT), ROASTED SALTED PECANS (PECANS, PEANUT OIL, SEA SALT), DRY ROASTED BRAZIL NUTS, DRY ROASTED HAZELNUTS.

Dietary Information

ROASTED & SALTED CASHEWS, ALMONDS, PECANS, BRAZIL NUTS, HAZELNUTS DELUXE MIXED NUTS, ROASTED & SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & SALTED CASHEWS, ALMONDS, PECANS, BRAZIL NUTS, HAZELNUTS DELUXE MIXED NUTS, ROASTED & SALTED include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 633 calories per 100 grams, ROASTED & SALTED CASHEWS, ALMONDS, PECANS, BRAZIL NUTS, HAZELNUTS DELUXE MIXED NUTS, ROASTED & SALTED gets 11% of its calories from protein, 13% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Safeway — ROASTED & SALTED CASHEWS, ALMONDS, PECANS, BRAZIL NUTS, HAZELNUTS DELUXE MIXED NUTS, ROASTED & SALTED

See how Safeway — ROASTED & SALTED CASHEWS, ALMONDS, PECANS, BRAZIL NUTS, HAZELNUTS DELUXE MIXED NUTS, ROASTED & SALTED compares to other foods in terms of nutrition:

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