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SEA SALT & PEPPER PEANUTS, SEA SALT & PEPPER

Popcorn, Peanuts, Seeds & Related Snacks The Peanut Roaster, Inc. Branded
607 Calories
25g Protein
25g Carbs
46.4g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 25g 9%
Dietary Fiber 17.9g 64%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 25g 26%
Fat 46.4g 48%

Minerals

Nutrient Amount % DV
Iron, Fe 2.6 MG 14%
Sodium, Na 304 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Guerra Nut Shelling — SHELLED WALNUTS HALVES AND PIECES 679 14.3g 14.3g 64.3g New Age Medicine Herbs & Vitamins — ROASTED & SALTED JUMBO PISTACHIOS 600 23.3g 26.7g 46.7g New Age Medicine Herbs & Vitamins — WALNUT HALVES & PIECES 733 13.3g 13.3g 66.7g New Age Medicine Herbs & Vitamins — ALMONDS 667 20g 20g 53.3g New Age Medicine Herbs & Vitamins — ROASTED & SALTED ALMONDS 667 20g 20g 53.3g New Age Medicine Herbs & Vitamins — RAW ALMONDS 667 20g 23.3g 53.3g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (17.9g per 100g), supporting digestive health.

About SEA SALT & PEPPER PEANUTS, SEA SALT & PEPPER

Carolina Nut Co. sea salt and pepper peanuts are dry-roasted and lightly seasoned with sea salt and black pepper. A 28g serving provides 607 calories per 100g, with 25g of protein, 25g of carbohydrates, 46.4g of fat, and a high 17.9g of fiber. The five-ingredient simplicity and high protein make these a filling snack for active lifestyles or as a topping for salads.

Ingredients

PEANUTS, CANOLA, PEANUT AND/OR SOYBEAN OIL, SEA SALT, BLACK PEPPER

Dietary Information

SEA SALT & PEPPER PEANUTS, SEA SALT & PEPPER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, SEA SALT & PEPPER PEANUTS, SEA SALT & PEPPER gets 16% of its calories from protein, 16% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SEA SALT & PEPPER PEANUTS, SEA SALT & PEPPER

See how SEA SALT & PEPPER PEANUTS, SEA SALT & PEPPER compares to other foods in terms of nutrition:

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