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Know what is on your plate.

Safeway, ROASTED & SALTED CASHEWS, ALMONDS, HAZELNUTS, PECANS AND BRAZIL NUTS DELUXE MIXED NUTS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

600 Calories
16.7g Protein
23.3g Carbs
53.3g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.7g 18%
Carbs 23.3g 25%
Fat 53.3g 57%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 23.3g 8%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 4.8mg 27%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 4.8 MG 27%
Potassium, K 467 MG 10%
Sodium, Na 250 MG 11%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About ROASTED & SALTED CASHEWS, ALMONDS, HAZELNUTS, PECANS AND BRAZIL NUTS DELUXE MIXED NUTS, ROASTED & SALTED

ROASTED & SALTED CASHEWS, ALMONDS, HAZELNUTS, PECANS AND BRAZIL NUTS DELUXE MIXED NUTS, ROASTED & SALTED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 23.3g of carbohydrates, and 53.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, ALMONDS, HAZELNUTS, PECANS, BRAZIL NUTS, PEANUT OIL, SEA SALT.

Dietary Information

ROASTED & SALTED CASHEWS, ALMONDS, HAZELNUTS, PECANS AND BRAZIL NUTS DELUXE MIXED NUTS, ROASTED & SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & SALTED CASHEWS, ALMONDS, HAZELNUTS, PECANS AND BRAZIL NUTS DELUXE MIXED NUTS, ROASTED & SALTED include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, ROASTED & SALTED CASHEWS, ALMONDS, HAZELNUTS, PECANS AND BRAZIL NUTS DELUXE MIXED NUTS, ROASTED & SALTED gets 11% of its calories from protein, 16% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Safeway, ROASTED & SALTED CASHEWS, ALMONDS, HAZELNUTS, PECANS AND BRAZIL NUTS DELUXE MIXED NUTS, ROASTED & SALTED

See how Safeway, ROASTED & SALTED CASHEWS, ALMONDS, HAZELNUTS, PECANS AND BRAZIL NUTS DELUXE MIXED NUTS, ROASTED & SALTED compares to other foods in terms of nutrition:

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