ROASTED REDSKIN PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 161 MG | 7% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About ROASTED REDSKIN PEANUTS
Aunt Ruby's Roasted Redskin Peanuts keep it simple: peanuts, corn oil, and salt. Fat is very high as expected with any roasted peanut, protein is substantial, and fiber is notable. Carbs are present but moderate. The redskin refers to the skin being left on, which adds a slightly bitter, papery texture some people prefer. Straightforward, salty, and calorie-dense in the way all peanuts are.
Ingredients
PEANUTS, CORN OIL, SALT.
Dietary Information
ROASTED REDSKIN PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 607 calories per 100 grams, ROASTED REDSKIN PEANUTS gets 16% of its calories from protein, 16% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROASTED REDSKIN PEANUTS
See how ROASTED REDSKIN PEANUTS compares to other foods in terms of nutrition:
- ROASTED REDSKIN PEANUTS vs Nosher's Choice, TRAIL MIX NUT & CHOCOLATE
- ROASTED REDSKIN PEANUTS vs Nosher's Choice, CHOCOLATE MUNCH TRAIL MIX
- ROASTED REDSKIN PEANUTS vs Nosher's Choice, SUNFLOWER SEEDS
- ROASTED REDSKIN PEANUTS vs Northern Confections, CASHEW CARAMEL CORN
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.