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ROASTED RED PEPPER & EGG WHITE SHAKSHUKA, SPICE

Frozen Dinners & Entrees Conagra Brands, Inc. Branded
68 Calories
4.9g Protein
9.2g Carbs
1.2g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 68
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 286mg 12%
Total Carbohydrate 9.2g 3%
Dietary Fiber 1.5g 5%
Total Sugars 1.5g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 0.5mg 3%
Potassium 204mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 32%
Carbs 9.2g 60%
Fat 1.2g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 0.5 MG 3%
Potassium, K 204 MG 4%
Sodium, Na 286 MG 12%

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Food Calories Protein Carbs Fat
ENTREE BURRITO, STEAK & BLACK BEAN 212 9.4g 30g 6.5g CHIMICHANGAS, STEAK & CHEESE 239 8.5g 26.1g 10.6g BURRITOS, STEAK, GREEN CHILE & MONTEREY JACK 204 8.5g 26.1g 7.0g CHICKEN BIRYANI 113 10.2g 11.6g 3.2g BEEF PATTY 'N GRAVY CHARBROILED BEEF PATTY AND GRAVY, POTATO ROUNDS AND SWEET CORN, BEEF PATTY 'N GRAVY 149 9.3g 10.9g 7.7g TOP CHOP'T CLASSIC MASHED POTATOES TOPPED WITH CHEESE AND BACON AND CHARBROILED CHOPPED BEEF WITH SAUCE, TOP CHOP'T CLASSIC 149 10.4g 6.3g 8.6g

Nutrition Highlights

  • Low in calories with 68 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About ROASTED RED PEPPER & EGG WHITE SHAKSHUKA, SPICE

ROASTED RED PEPPER & EGG WHITE SHAKSHUKA, SPICE is a low-calorie food with 68 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 9.2g of carbohydrates, and 1.2g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED EGG WHITES (EGG WHITES, CORN STARCH, SALT, XANTHAN GUM), SAUCE (WATER, TOMATOES, TOMATO PUREE, ROASTED RED BELL PEPPER PUREE, ONIONS, GARLIC, SERRANO PEPPER PUREE, OLIVE OIL, TOMATO PASTE, CORN STARCH, DISTILLED VINEGAR, SALT, SPICES, PAPRIKA [COLOR], CANOLA OIL), COOKED MULTIGRAINS (WATER, STEEL CUT OATS, FARRO [WHEAT], BUCKWHEAT, RED QUINOA), ROASTED RED BELL PEPPERS, CARAMELIZED ONIONS, CHARD, KALE, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), SPINACH, CILANTRO.

Dietary Information

ROASTED RED PEPPER & EGG WHITE SHAKSHUKA, SPICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 68 calories per 100 grams, ROASTED RED PEPPER & EGG WHITE SHAKSHUKA, SPICE gets 29% of its calories from protein, 54% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ROASTED RED PEPPER & EGG WHITE SHAKSHUKA, SPICE

See how ROASTED RED PEPPER & EGG WHITE SHAKSHUKA, SPICE compares to other foods in terms of nutrition:

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